Join Amrika for a quiet devotional gathering rooted in classical yogic tradition. Includes a vedic scripture reading, mantra learning and chanting, and guided meditation to begin the week grounded and clear. This is not a physical asana class, but a space for listening, chanting, contemplation, and connection—rooted in classical yogic tradition and offered in the spirit of generosity and community. Come as you are, rest in sacred sound and wisdom, and begin the week aligned, nourished, and grounded.

Monthly Sundays 7:30 - 8:30 AM | by donation

our next Satsang is April 12th

An intimate evening to slow down, reconnect, and feel guided, held, and witnessed together. For couples, very close friends, or partners to experience co-regulation, shared ease & embodied connection. With gentle partner movement, restorative postures, meditation and more, you will be guided to shared presence & nervous system support, simply being with each other.

Friday, April 3rd | 6:30 - 8:30 PM

A 6-week workshop for women who feel the need to explore their authentic essence as they embrace inner and outer change, designed for women at any point in their lives who are longing for renewal, clarity, and a deeper sense of purpose — in their relationships, work, creativity, and inner lives. Rooted in seasonal reflection, gentle movement, and guided journaling. Each session invites women into a process of becoming — like a seed splitting, a chrysalis breaking, a self remembering who she is beneath obligation and expectation.

Sundays at 2:00 PM | April 5th - May 10th

This 4-week postpartum series with Shauna is an opportunity to discover the healing practices of yoga with your baby present. We will support the recovery that your body, mind & heart need with movement and breath practices, all while connecting with yourself, your baby and supportive community.

Wednesdays at 11:30 AM | April 1st - April 22nd

This yin workshop with Kassandra will begin with some targeted mobility work before moving on to long held stretches for the hips and shoulders. Modifications are offered for all poses.

Saturday, April 4th | 2:00 - 4:00 PM

Welcome to our new Yoga for Peri/Menopause monthly workshop series! Join Tammy to focus on a different aspect of the menopause experience and how yoga can support wellness during this time of transition. We’re continuing in March with a focus on the hormonal changes during perimenopause and menopause cthat an influence mood, mental clarity, and emotional steadiness. In this workshop, we will use practical strategies, along with yoga practices that use movement, breath, and rest to support mood, improve energy, and promote mental clarity.

Friday, April 10th | 5:30 - 7:00 PM

Join Tessie for a playful children’s yoga class where we connect with our bodies through movement, make believe, breath, songs, stories and mindfulness practices. Ages 5-8.

Wednesdays 4:00 - 4:45 PM | April 8th - May 13th

Try yoga to support a more comfortable pregnancy and help empower and prepare for birth. We’ll practice movement for ease and support, as well as breath and mindfulness practices to relax and nourish the mind. This series with Shauna is for all pregnant bodies and includes practices to support birth, as well as time for discussion. Previous yoga experience is not necessary.

Wednesdays at 5:15 PM | April 8th - 29th

In yogic philosophy, the practice of Sankalpa is a heartfelt intention planted gently into the soil of the subconscious. Join Nicole for a two week journey into Yoga Nidra and immersive sound healing. Supported by soothing sound frequencies, you’ll be invited to plant the seeds of your intentions moving forward, allowing them to settle deeply and begin their quiet unfolding.

Sundays 7:30 - 8:30 PM | April 12 & 19th

Nature is quietly awakening, and so are we. This 90-minute immersive experience begins with grounding practices of gentle movement, breath, and the subtle power of mudra and mantra to open the energetic pathways of the body. From this place of alignment, you’ll be guided into a restorative sound journey, where healing frequencies wash through the body like spring rain, clearing energetic residue and restoring harmony within.

Saturday, April 11th | 5:00 - 6:30 PM

There is a quiet wisdom within you that already knows what your heart longs for. In this nourishing two-hour workshop, you are invited to slow down, listen inward, and bring your desires into tangible form through the art of collage and vision boarding. Using images, words, textures, and intuitive placement, we will explore manifestation not as force—but as alignment. This is a ritual of intention and intuition at play. A space where creativity becomes a bridge between imagination and reality.

Saturday, April 18th | 2:00 - 4:00 PM

Are you new to yoga or looking to reconnect with familiar practices? Join Shauna for Emerge, a 5-week beginner yoga series, to establish a foundational practice of movement, breath, and mindfulness. You will gain knowledge and confidence to continue your practice at home or join into studio classes. Come out this spring to join a supportive community environment, nourish your body and mind, and learn something new about yourself!

Mondays at 6:30 PM | April 20th - May 18th

This nourishing workshop with Kassandra will enable you to connect to your entire body through targeted poses for neck, hands, and feet as well as spine, shoulders, and hips.

Your body will thank you!

Saturday, April 25th | 2:00 - 4:00 PM

Hatha yoga is a wonderful way to strengthen the body and improve flexibility. What if we could use our Hatha yoga practice to strengthen and increase the flexibility of our mind as well as open our heart? Developed by Yasodhara Ashram founder Swami Sivananda Radha, the Hidden Language of Hatha Yoga incorporates written reflection, guided visualization along with traditional yoga asanas. Join guest instructor Ruth Campbell to learn to listen more effectively to the wisdom of your body, emerging with greater clarity about what your life is really about.

Saturday, April 25th | 10:30 AM - noon

Step into a warm, welcoming space and discover the heart-opening practice of Kirtan with guest yogis Shell & Anton. Kirtan is a simple, joyful form of group meditation that blends live music with call-and-response chanting. You don’t need any singing experience, just a willingness to listen, repeat, and be part of the shared sound. Whether you’re completely new to Kirtan or returning to a beloved practice, this is a space to unwind, connect, and experience the calming, uplifting power of chanting together.

Saturday, May 2nd | 7:00 - 9:00 PM

Join us for a nourishing workshop exploring the Yogic philosophy of Vairagya - the practice of letting go with grace and awareness. In this intimate gathering, we’ll gently peel back the layers that keep us attached, allowing space for clarity, peace, and deeper presence. Shell & Anton will move through a grounding and intentional philosophy & discussion to reflect on Vairagya and how it shows up in our modern lives, with space for self-reflection and journaling. All levels and experiences are welcome.

Saturday, May 2nd | 2:00 - 4:00 PM