Workshops + Series
-

The RIPPLE EFFECT
Join us at the Ripple Effect, a one-day sound and yoga festival organized by Wild Daisy Yoga in collaboration with Yoga Studios and Healing Practitioners in the South Okanagan. It is a day to learn together, create community, lift each other up, and create ripples of kindness, love, and compassion in our communities.
This is a not-for-profit event held at Linden Gardens, Kaleden.
Saturday, June 20th | 8:30 AM - 8:30 PM
-

PRENATAL YOGA SERIES
Try yoga to support a more comfortable pregnancy and help empower and prepare for birth. We’ll practice movement for ease and support, as well as breath and mindfulness practices to relax and nourish the mind. This 6-week series with Shauna is for all pregnant bodies and includes practices to support birth, as well as time for discussion. Previous yoga experience is not necessary.
Sundays at 11:00 AM | May 17th - June 28th
-
Postnatal Yoga Series
This 3-week postpartum series with Shauna is an opportunity to discover the healing practices of yoga with your baby present. We will support the recovery that your body, mind & heart need with movement and breath practices, all while connecting with yourself, your baby and supportive community. Outside at beautiful Mariposa Park.
Wednesdays at 11:30 AM | June 10th - 24th
-

Sunday Satsang
Join Amrika for a quiet devotional gathering rooted in classical yogic tradition. Includes a vedic scripture reading, mantra learning and chanting, and guided meditation to begin the week grounded and clear. This is not a physical asana class, but a space for listening, chanting, contemplation, and connection—rooted in classical yogic tradition and offered in the spirit of generosity and community. Come as you are, rest in sacred sound and wisdom, and begin the week aligned, nourished, and grounded.
Monthly Sundays 7:30 - 8:30 AM | by donation
our next Satsang is June 14th
-

Gravity: a Yin Yoga Immersion
Join Kassandra for 2 hours of Yin practice where you can release and allow gravity to do the work. Through the use of props you will able to adjust the intensity of each pose, choosing anything from supported comfort to a deep stretch.
Saturday, May 23rd | 2:00 - 4:00 PM
-

The Wild Within: Journey to your Sacred Animal Guide
In this deeply restorative Yoga Nidra and sound immersion, you’ll be guided into a liminal dreamscape to connect to your Sacred/Soul Animal Guide. Bathed in sound frequencies in a softened state between waking and dreaming, you are invited to meet your sacred animal archetype - a kindred presence that reflects your instinct, your strength, your unseen knowing. No experience is needed. Just come as you are ready to be guided and gently returned to your magic, with a new found connection to your soul animal.
Sunday, May 24th | 7:30 - 8:30 PM
-

Once in a Blue Moon: Full Moon Gong Immersion
Beneath the rare glow of a Blue Moon, we hear a sacred echo asking us to listen more deeply. In this immersive gong and sound journey, you are invited to soften into that space. We begin in stillness, gently arriving with breath and intention, allowing the body to settle and the mind to loosen its grip. From there, the gong begins to sing 111hz of the divine... Each vibration moves through unseen places, clearing, recalibrating, and opening subtle pathways within. Come as you are, let the moon heal.
Sunday, May 31st | 6:00 - 7:15 PM
-

Sacred Sun: Summer Solstice Evening Retreat
The solstice is a threshold of expansion and a moment where life itself is at full expression. Join Nicole for a mini retreat on the eve of the solstice to soften into your limitless light.
Infused with intention and fresh energy, this is your space to fully embody the longest light of the year.
Sunday, June 21st | 6:00 - 8:30 PM