Join Amrika for a quiet devotional gathering rooted in classical yogic tradition. Includes a vedic scripture reading, mantra learning and chanting, and guided meditation to begin the week grounded and clear. This is not a physical asana class, but a space for listening, chanting, contemplation, and connection—rooted in classical yogic tradition and offered in the spirit of generosity and community. Come as you are, rest in sacred sound and wisdom, and begin the week aligned, nourished, and grounded.

Monthly Sundays 7:30 - 8:30 AM | by donation

Feb 15th, March 15th, April 12th, May 10th, June 14th

Try yoga to support a more comfortable pregnancy and help empower and prepare for birth. We’ll practice movement for ease and support, as well as breath and mindfulness practices to relax and nourish the mind. This series with Shauna is for all pregnant bodies and includes practices to support birth, as well as time for discussion. Previous yoga experience is not necessary.

Wednesdays at 5:15 PM | Feb 18th - March 25th

Sundays at 11:00 AM | Feb 22nd - March 29th

This 4-week postpartum series with Shauna is an opportunity to discover the healing practices of yoga with your baby present. We will support the recovery that your body, mind & heart need with movement and breath practices, all while connecting with yourself, your baby and supportive community.

Wednesdays at 11:30 AM | Feb 11th - March 11th

A 4-Week immersion into Patanjali’s Eight Limbs of Yoga Philosophy, Beyond Asana is a contemplative yoga philosophy series for students who wish to experience yoga as more than physical postures. Rooted in the Yoga Sutras and the classical Hatha tradition, this series with Amrika explores yoga as a living, integrated path for everyday life. Each class weaves together accessible philosophy, pranayama, meditation, and reflection. No prior study of yoga philosophy is required—only a willingness to slow down, turn inward, and explore yoga beyond movement.

Thursdays at 10:30 AM | February 12th - March 5th

Hatha yoga is a wonderful way to strengthen the body and improve flexibility. What if we could use our Hatha yoga practice to strengthen and increase the flexibility of our mind as well as open our heart? Developed by Yasodhara Ashram founder Swami Sivananda Radha, the Hidden Language of Hatha Yoga incorporates written reflection, guided visualization along with traditional yoga asanas. Join guest instructor Ruth Campbell to learn to listen more effectively to the wisdom of your body, emerging with greater clarity about what your life is really about.

Saturday, February 21st | 2:00 - 3:30 PM

As winter softens into spring, the body begins to prepare for movement and change. Clearing the Path is a 4-week qigong series with BJ designed to gently release tension, restore flow, and create space for energy to move forward with ease. Suitable for all levels, this series is especially supportive if you’re feeling stiff, tired, or ready to move into spring without force.

Saturdays at 10:30 AM | Feb 21st, 28th & Mar 21st, 28th

A deep, embodied exploration of the Tarot as a sacred map of consciousness and self-realization. In this workshop, we unravel the historical roots of Tarot and its evolution as a symbolic language for inner transformation, illuminating how the 22 Major Arcana mirror the yogic path of awakening. You’ll learn how to invite the Tarot into your personal meditation practice and daily life as a tool for reflection, inquiry, and intuitive guidance; beyond prediction, into presence. No prior knowledge required, only curiosity and willingness to meet yourself on the mat and beyond.

Sunday, February 22nd | 1:30 - 4:30 PM

Join Kassandra for two hours of yin yoga focused around supported heart openers and loving kindness meditation.

Saturday, February 28th | 2:00 - 4:00 PM

Join Amrika for Forms of the Beloved, a six-week Bhakti Yoga series exploring the Hindu gods and goddesses as living expressions of the Divine through story, mantra, devotion, and embodied practice. This series is ideal for students seeking a devotional, philosophy-rooted yoga practice beyond asana. No prior experience with chanting or mythology is required—only an open heart and curiosity.

Mondays at 6:30 PM | March 2nd - April 5th

Welcome to our new Yoga for Peri/Menopause monthly workshop series! Join Tammy to focus on a different aspect of the menopause experience and how yoga can support wellness during this time of transition. We’re continuing in March with a focus on the hormonal changes during perimenopause and menopause cthat an influence mood, mental clarity, and emotional steadiness. In this workshop, we will use practical strategies, along with yoga practices that use movement, breath, and rest to support mood, improve energy, and promote mental clarity.

Friday, March 13th | 5:30 - 7:00 PM

Join Tessie for a playful children’s yoga class where we connect with our bodies through movement, make believe, breath, songs, stories and mindfulness practices. Ages 5-8.

Wednesdays 4:00 - 4:45 PM | April 8th - May 13th

Are you new to yoga or looking to reconnect with familiar practices? Join Shauna for Emerge, a 5-week beginner yoga series, to establish a foundational practice of movement, breath, and mindfulness. You will gain knowledge and confidence to continue your practice at home or join into studio classes. Come out this spring to join a supportive community environment, nourish your body and mind, and learn something new about yourself!

Mondays at 6:30 PM | April 20th - May 18th