
Workshops + Training
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Children's Yoga Series
Join Tessi for a playful, multi age yoga class where we connect with our bodies through movement, make believe, breath, songs, stories and mindfulness practices. We believe in mixed age learning where children who are older can connect with their playful nature in a safe space with younger children who can learn from the older ones as well as the teacher. Ages 5-11.
Wednesdays, May 7th - 28th 4-4:45 PM
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FREE Prenatal Wellness Workshop
Join the local non-profit Community Wellness Circle (CWC) for a free afternoon of wellness information for birthing people. Our team of wellness practitioners will share valuable information and fun, interactive activities. Healthy snacks included! Registration required. Find out more at CWCsociety.com.
Saturday, May 10th 11:00 AM - 2:00 PM
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Full Moon Sound Journey: Transform and Release
Join Amanda for a transformative sound journey to celebrate the peak of the lunar cycle. The Full Moon is a powerful time to connect with ourselves. This is a special opportunity to release what no longer serves us as we realign with a higher vibration. In this offering, we will work with the power of sound to nurture a space for rest, recalibration, and deep healing.
Monday, May 12th 7:15 - 8:30 PM
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Rest & Rejuvenate Mini-Retreat
Join guest facilitator Amy Sztupovszky for some self-care as we turn down the nervous system towards a state of relaxation and rejuvenation. Explore the radical act of showing up for yourself. All abilities and experience levels are welcome and encouraged.
Sunday, May 18th 2:00 - 4:30 PM
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PRENATAL YOGA SERIES
Try yoga to support a more comfortable pregnancy and help empower and prepare for birth. We will practice gentle stretching and strengthening movements for ease and support, as well as breath and mindfulness practices to relax and nourish. No previous yoga experience needed. A 6-week series with Shauna.
Sundays at 11:00 AM, May 25th - June 29
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Postnatal Yoga Series
This 4-week postpartum series with Shauna is an opportunity to discover the healing practices of yoga with your baby present. We will support the post-birth recovery that your body, mind & heart need with movement and breath practices, all while connecting in supportive community.
Wednesdays at 11:30 AM, April 30th - May 21st
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Awakening the Ancestors / Community Healing Circle
Join guest facilitator Raina Dawn @rainadawnlutz in Sacred Space as we journey to awaken and honour our ancestors. This is community: Spirit medicine circles are a gathering with others who are doing personal growth work on the spirit healing path. We connect in to the land, to each other, and to ourselves. This is the most ancient human technology: These beautiful evening offerings are deep self care that include a smudge, ceremony and teachings, sound healing and meditative practices.
Friday, May 23rd 7:00 PM
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Whole Body Yin
Join Kassandra for 2 hours of Yin. In addition to poses targeting the hips, shoulders, and spine, this workshop will also address less common areas: fingers and toes, elbows and knees, and even the neck. Your entire body will thank you!
Saturday, May 24th 2:00 - 4:00 PM
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Beginners Yoga
A special 2 hour class to give extra time to explore, ask questions, and slowly build confidence. Whether you’re brand new to yoga, recommended to yoga due to injury, or interested in returning to your practice again, Darcie will help you on your way.
Sunday, May 25th 2:00 - 4:00 PM
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Sound of Rest: Yoga Nidra & Nāda Yoga
Step into deep rest and inner alchemy. Yoga Nidra, the yogic sleep that awakens inner consciousness and Nāda Yoga, the meditative art of sound healing. This class is designed to guide you into profound states of relaxation where the layers of the subconscious begin to unravel. Join Nicole for a practice supports nervous system regulation, deep rest / rejuvenation. All levels welcome.
Friday, May 30th 6:30 - 8:00 PM
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Flowing with the Seasons
Join BJ to experience a harmonious blend of yoga, qigong, and tai chi in a special class designed to align your body with the natural rhythms of the earth. Whether you’re a beginner or experienced, Flowing with the Seasons will leave you feeling grounded, revitalized, and in harmony with the world around you.
Saturday, May 31st 10:30 - 11:45 AM
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An Evening of Bhakti & Kirtan
Embark on a transformative live musical exploration with special guest facilitators Shell and Anton as they guide you through the ancient Yogic practice of Kirtan. This immersive chanting experience delves into centuries-old techniques aimed at nurturing a tranquil heart and fostering a serene meditative state. No experience necessary. We chant to express, not to impress!
Wednesday, June 4th 7:00 - 9:00 PM
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Slow Summer: Guest Yoga Class
Join guest facilitator Raina Dawn for a slow evening of mindful, juicy Iyengar-style restorative yoga and breathwork. Raina comes out of yoga teacher retirement once a year for retreats or guest classes and is thrilled to join us to start the summer off in this good way. Join Raina to lengthen, soothe and restore.
Friday, June 20th 6:00 - 7:00 PM
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The Ripple Effect Yoga & Sound Festival
The 2nd annual Ripple Effect is a not-for-profit yoga and sound festival hosted by Wide Arts National Association at beautiful Linden Gardens, Kaleden. Throughout the day there will be a selection of offerings that showcase the amazing studios, facilitators, and healers in the South Okanagan (including our BEhive teaching community). It is a day to learn together, create community together, lift each other up, and create ripples of kindness, love, and compassion in our communities.
Saturday, June 28th all day long
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200 HR Yoga Teacher Training
Join Lalita Scott, lead SOYA faculty member, to become a yoga teacher or deepen your personal practices with SOYA’s classical yoga program. This immersion study program in Melaque, Mexico is a wonderful choice to study yoga and integrate it in an environment focused on personal practice and study. SOYA’s curriculum and Lalita’s engaging energy will help you to excel at your yoga teaching and your yoga lifestyle.
November 20th - Dec 7th, 2025